Everyday Ayurveda: Health, Nutrition & Wellness

Why This Course Matters

In today’s fast-paced lifestyle, most people struggle with poor digestion, stress, low energy, and unhealthy habits. Despite spending on supplements, fad diets, or random remedies, the real issue remains unsolved — because the root cause is ignored.

The Problem with Current Solutions

Modern quick-fixes (pills, supplements, tonics) provide temporary relief but do not address the root imbalance.
Confusing diet trends like keto, intermittent fasting, or detox teas often harm digestion and metabolism in the long run.
Over-reliance on Google/YouTube hacks leads to incomplete, unsafe, or misleading health practices.
Busy lifestyles make it difficult to follow complex wellness routines or visit doctors frequently.
One-size-fits-all solutions fail because every body type (dosha) reacts differently.
Neglect of mental wellness — stress, anxiety, and poor sleep are ignored while only physical symptoms get treated.
Disconnection from natural wisdom — people are moving away from simple, time-tested practices that actually work.

How Evolv ED Brings the Right Solution

Evolv ED, with our Ayurveda Expert, offers a practical, science-backed, and easy-to-apply Ayurveda course that simplifies ancient wisdom for modern life. Instead of theory-heavy or complicated practices, this course is designed to give you:

✅ Everyday tools for better digestion, energy & immunity
✅ Self-awareness of your body type (Doshas) and how to balance them
✅ Practical daily rituals (morning & evening routines) to stay stress-free
✅ Kitchen remedies & home treatments for common health issues
✅ Personalized wellness plan you can follow lifelong

What You’ll Learn (Modules)

Foundations of Ayurveda & Dosha self-test
Ayurvedic food principles & seasonal eating
Daily habits (Dinacharya) for energy & health
Stress & mental wellness practices
Healing with simple home remedies
Designing your own Ayurvedic lifestyle plan

a woman sitting at a desk in front of a laptop

red strawberries and blue berries on white ceramic bowl

Learning Outcomes

By the end of this course, you will:

Know your unique body constitution & needs
Be able to choose foods and routines that support digestion & energy
Use Ayurvedic tools to manage stress and sleep naturally
Apply simple home remedies confidently
Build your own personalized health plan

Course Duration & Fees

📅 Duration: 2 Months
💰 Fees: ~~₹15,000~~ ₹9,990 only

✨ Don’t just manage symptoms — transform your lifestyle with Ayurveda!

👉 Enroll Now & Start Your Journey to Everyday Wellness

Enroll Now