The Problem with Current Solutions

Most yoga learners today struggle with:

• Most trainers in the industry lack deep knowledge of exercise science and nutrition.

• Clients often face injuries due to incorrect training methods.

• Many trainers struggle with client retention because they don’t understand behavior change and motivation.

• Short-term courses dominate the market but fail to provide long-term career credibility.

• The demand for certified, skilled personal trainers is increasing, but supply of well-trained professionals is limited.

The Poor Solutions Available

• Relying on short-term or uncertified fitness courses.

• Focusing only on workouts and ignoring nutrition and psychology.

• Using one-size-fits-all training plans without proper assessments.

• Ignoring special populations like obese clients, older adults, or people with chronic conditions.

• Trainers enter the industry without business knowledge, limiting their growth potential.

How Evolv ED is Different

• Offers a comprehensive 1-year curriculum covering fitness science, nutrition, psychology, and professional skills.

• Focuses on client-centered coaching – behavior change, motivation, and communication to ensure long-term results.

• Provides scientifically designed assessments (body composition, cardio, strength) to create personalized programs.

• Includes training for special populations (obesity, chronic diseases, elderly, youth, injury recovery).

• Covers business, marketing, and ethics, preparing you to grow as a professional and entrepreneur.

• Ensures students graduate as well-rounded, certified trainers trusted by clients and employers.

What You’ll Learn (Modules)

• Introduction to Personal Training – Role, ethics, and industry standards.

• Client-Centered Coaching – Behavior change, communication, and health screening.

• Nutrition & Fitness Fundamentals – Macronutrients, supplements, and practical guidelines.

• Assessments & Programming – Body composition, cardio, and muscular fitness testing.

• Exercise Progression – Aerobic, strength, and integrated training methods.

• Special Populations – Training for obesity, chronic diseases, different age groups, and injuries.

• Professional Practice – Legal guidelines, business models, marketing, and ethics.

Learning Outcomes

By the end of this course, you will be able to:

• Understand the role of a professional trainer – including ethics, responsibilities, and industry standards.

• Design personalized fitness programs using the ACE Integrated Fitness Training (IFT) model.

• Apply behavior change strategies to help clients stay motivated and committed long-term.

• Conduct health screenings & risk assessments (PAR-Q+, ACSM guidelines, vitals, and anthropometric measurements).

• Build effective nutrition strategies within the trainer’s scope of practice.

• Perform and interpret fitness assessments for cardio, strength, endurance, and flexibility.

• Create safe and progressive training programs for all fitness levels.

• Adapt exercise programs for special populations (obese clients, chronic conditions, youth, older adults, orthopedic issues).

Course Duration

📅 Duration: 1 Year

Affordable and accessible without compromising quality.

👉 Enroll Now & Start Your Journey to Everyday Wellness

⚡ Fast-Track Personal Training Certification

A 6-month intensive program designed for fitness enthusiasts and aspiring trainers who want to start their career quickly and professionally. This course covers exercise science, client assessments, nutrition basics, and program design—giving you the tools to coach clients safely and effectively.

📅 Duration: 6 Months

👉 Perfect for those who want to learn one step ahead and fast-track their journey into the fitness industry.